Get the Free Video Training:”Master Your Email: Inbox Zero Training”

#25: How MORE Self-Care Brings Your Farm MORE Profit

As farmers, we put ourselves on the bottom of the to-do list, don’t we?

Like at the very bottom. Self-care is never a priority when there is so much to do, right?

Self-care feels like a luxury that only the “rich” get to experience.

And I’ve heard from the men, too, it’s not limited to just us “farm gals.”

Self-care becomes a priority:

  • AFTER we make our husband’s lunch…
  • AFTER we get the kids ready for school…
  • AFTER we tend to the cows… chickens… customers…
  • AFTER all of our “other” responsibilities are met…

Which honestly, leaves zero time for ourselves.

Get the self-care checklist HERE: SELF CARE CHECKLIST

But what if I told you that after years of putting myself dead last, it was no wonder I was resentful, tired and ready to quit.

Today, with all I’ve learned about the dangers of neglecting self-care, I now make time for myself.

On today’s podcast, I share how I’ve made this mindset shift and what it had done for me, my family and the farm’s profits.

No exceptions. No excuses.

This may seem selfish, but you want to know what happened?

  • The farm became profitable
  • I have more energy which leads to more productivity
  • I’m a happier wife and mom
  • I’m less stressed
  • I sleep better at night
how to make you a top priority

It took me years to get to where I am today, but without a doubt, putting myself first has been a game-changer in my business and personal life.

I’m in bed by 8:30 PM, wake up refreshed and ready to hit the ground running.

  • Was it hard to do? Absolutely.
  • Worth it in the long-run? Absolutely.

So, if you’re a farmer struggling to find time for self yourself, today’s episode is for you.

And BONUS — download the worksheet here for actionable steps you can take to make self-care a priority today!

You’ll be happy you did and amazed at how life changes in a positive way when you put self-care first.

Please take care of yourself. Your family and community need you to be your best, most energetic self.

Thanks for being here,


Download the FREE worksheet here >>>



More Ways to Listen

Apple – iTunes




Google Podcast

Subscribe & Review in iTunes

Are you subscribed to the Profitable Mindset Podcast? If you’re not, I highly encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of awesome content and if you’re not subscribed there’s a good chance you’ll miss out on something special.

Click here to subscribe in iTunes!

Now if you’re in the mood for giving, I’d be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read.

Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Links Mentioned in the Episode

Work With Me

Click here for the transcript!

{ 0 comments… add one }

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.



Get the Free Video Training:”Master Your Email: Inbox Zero Training”